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your Vegan friends, this stuff is the bomb! Just be carefully how it is
prepared, soaking in oil kinda defeats the purpose and takes it off out
Top Foods list. . Spring Mix, the salad.
May we say "roughage"? We just did. A very good low calorie food that
has a OK amount of fiber, plus it positions you to stay satisfied during the
day: fights off hunger and cravings. . Fish, we like wild salmon and black sea
bass because of their health value, lack of contaminants, and abundance in na.
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Plus, you get essential fatty acids, to burn more fat! Just do not fry, bake or
broil and enjoy! May we recommend fresh lemon and cilantro on this top food. For those guys who grill, do not
hesitate to throw fish on the barbeque! . Whole Grains, the more the better:
bagels, bread, pasta, cereal or the grains themselves. Your body needs energy
to burn energy, so give it whole grains for performance during, breakfast and
lunch. We like Pepperidge Farms whole grains breads. . .
Super
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we suggest fat free or %, but milk is very good for you and as you have heard
since the first grade, great source of calcium for strong bones. . Soy Beans.
They make your body stop storing fat. How great is that.! A little thing call
licithin does this wonderful takes. Guess what word is inside of licithin, do
you see it: THIN. We hope you have enjoyed our Top Foods article, now go p.
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